eZine

What You Eat Can Protect Your Skin from the Sun

(ARA) – By now you probably think you’ve heard all of the health reasons there are for eating your vegetables. But recently, researchers from Harvard University have announced that lutein — a potent antioxidant found in such dark green, leafy vegetables as spinach and kale — may protect the skin from sun damage. “Lutein has […]

This article is only available to members. Please Login or register.
Exit mobile version